Use EatMyRide to customize both your daily meals as well as your in-ride nutrition to your ride.
Select your athlete profile and fill in your type of ride to fully customize all your daily meals to this ride. For instance for a race you need to stack carbs and need more proteins for recovery
Select your activity or route, fine-tune your average power or heart rates and select your favourite drinks and food products to get a planning. You can also check the nutrition quality per product
Download our Garmin widget or datafield and get the plan on your device to see intake alerts and drinking status during your rides
We analyze your actual ride and you can change your actual nutrition intake. Your recovery meals will be adjusted according to your needs