Personalized cycling nutrition planning
Use EatMyRide to customize both your daily meals as well as your in-ride nutrition to your ride.
Customize your daily meals to your rides
Select your athlete profile and fill in your type of ride to fully customize all your daily meals to this ride. For instance for a race you need to stack carbs and need more proteins for recovery
Plan in-race nutrition planning
Select your activity or route, fine-tune your average power or heart rates and select your favourite drinks and food products to get a planning. You can also check the nutrition quality per product
Get it on your fitness device
Download our Garmin widget or datafield and get the plan on your device to see intake alerts and drinking status during your rides
Adjust the recovery meals to your actual ride
We analyze your actual ride and you can change your actual nutrition intake. Your recovery meals will be adjusted according to your needs
Free nutrition quick check
Curious to know how much you'll need during your ride to keep up performance? We'll help you with that.
Let's Start!
"Lets me easily create nutrition plans, and show them on my Garmin!"
"For me a nutrition plan from EatMyRide is especially useful during a Cyclo, such as the Marmotte Alpes."
"If you want a fine tuned nutrition plan on the bike, you need EatMyRide."
EatMyRide
Get ready for your next adventure
Easily create nutrition plans, personalized for you. EatMyRide is using real food products and shows them either on mobile phone or on a fitness device during your rides!
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