Basic
Good for creating in-ride nutrition plans and avoid hitting the wall
Free
Starts with a free 14-day Premium trial
In short:
Create nutrition and drink plans for your rides- Get your plan on your Garmin device
- Use your own routes from Komoot, RideWithGPS or Strava
Premium
Good for getting the most accurate nutrition advice and to improve your performance
€9.99 / month
€49.99 / year
= €4.17 p/m
In short:
Everything Basic offers- Create fully personalized nutrition and drink plans for training and races
- Learn to balance your energy burn and intake
- Practice and optimize your nutrition strategies
Compare the features
| Free | Premium | |
|---|---|---|
|
Plan your in-ride nutrition See when and how much to eat during your ride |
 |
|
|
Get nutrition plans tailored for your fitness Your burn is based on your FTP and VO2 Max |
|
|
|
Use your route for detailed plans Tailor the plan to your Strava, Komoot or Ride With GPS route |
|
|
|
Tailor your plan to your training and intensity Set your power or heart rate and select your training type |
|
|
|
Sync your planned TrainingPeaks workouts Easily use your workouts to create nutrition plans |
|
|
|
Use the nutrition plan on your Garmin See the plan and get notifications |
|
|
|
Track your burn and intake on your Garmin Get realtime insights |
|
|
|
Evaluate your actual instake after the ride Connect Garmin, Strava or Wahoo and compare your burn and intake |
|
|
|
Optimize and plan your meals Get advice for your preparation and recovery meals |
|
|
|
Read articles Learn more about nutrition and performance |
|
|
|
Take short courses and learn to improve Become a smarter athlete and practise during your rides |
|
|
|
Give your coach insights into your intake If your coach has access to our dashboard you can connect him |
|
Get the app
Download the EatMyRide app and try EatMyRide Premium 14 days for free.
